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Envelopes with citrus cod

Posted by on Dec 16, 2011

Envelopes with citrus cod
Into four portions need to take: – Squash Zucchini – 2 pieces – peeled carrots – 2 pieces – cod fillets – 4 pieces, approximately 175 grams – Orange – 1 piece – Lemon – 1 piece – Ginger – fresh root , peeled and grated on a fine grater – 1 piece – Coriander – White wine – 4 tablespoons.

Method of preparation is simple: – Requires Heat oven to 190 degrees. Cut into thin ribbons zucchini and carrots. This can be done with Vegetable peelers. Next, grease the four squares of vegetable parchment. Then chopped carrots and zucchini expanded between these squares equally. – On top of vegetables to put on one piece of cod fillets. Take the orange and lemon, cut them into circles. It would take four a ring of both. Also put them into four squares on top of cod. All this is sprinkled with ginger. Lightly sprinkle with white wine. Season with salt, season with a little black pepper. – The following procedure is as follows: it is necessary to take the corners of the parchment, so that is a wide, spacious bags. Then put the bags in the pan. Bake for about 25 minutes to be guided by availability of fish. – Serve hot. Give this dish a special originality will coriander leaves.

Enjoy your meal!

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