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Salmon burgers

Posted by on Feb 11, 2013

Salmon burgers
Salmon burgers are prepared twenty – twenty-five minutes. They contain about 220 calories, protein – 25 grams of carbohydrates – 6 grams of saturated fat – 2 grams of unsaturated fat – 8 grams, cholesterol – 59 mg, sodium – 650 mg. Method of cooking: – First, you need to prepare the salmon flesh: his need to wash, peel off the skin, then use tweezers to remove the meat from the salmon all the little bones, since the structure of the salmon has a lot of small bones. Then chop fillet required into small pieces. – Onion – finely chopped leek and should be fine. Next, peel and grate fresh ginger root on a grater. Then put the meat of the salmon, onions – leeks, soy sauce, grated fresh ginger and black pepper in a bowl. All this thoroughly. Let stand to soak the salmon sauce and pepper. – From the resulting mass is required to form four round cakes with a diameter of about eight – ten centimeters. – Continue to mix the breadcrumbs and sesame seeds together. In the mixture gently roll each cutlet on all sides. – Heat the pan with non-stick coating, add the vegetable oil. Put the boneless chops to the pan and cook over medium heat for about ten – twelve minutes. Need to turn over more than once. Fry until until it has a golden crust, and burgers completely fried. Salmon burgers are ready. The dish can be served with pickled ginger.

Enjoy your meal!

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