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Learn proper nutrition …

Posted by on Dec 30, 2011

Learn proper nutrition ...
On the Internet every woman will find a wealth of information about the excellent savory dishes.

But, alas, almost all of the recipes, along with refined taste, give the human body fat harmful elements.

Of course, the members of the household are eating this food with delight, but if you want to insti

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Meatballs with rice

Posted by on Dec 23, 2011

Meatballs with rice
Fairly common dish in our lives are delicious meatballs. It has long been a host of technologies for their preparation. Here are a few recipes on our website pekarenok.info: how to cook meatballs with rice.

For meatballs usually use ground beef or interfere with pork in half.

 

The easiest recipe

Per

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Envelopes with citrus cod

Posted by on Dec 16, 2011

Envelopes with citrus cod
Into four portions need to take: – Squash Zucchini – 2 pieces – peeled carrots – 2 pieces – cod fillets – 4 pieces, approximately 175 grams – Orange – 1 piece – Lemon – 1 piece – Ginger – fresh root , peeled and grated on a fine grater – 1 piece – Coriander – White wine – 4 tablespoons.

Method of pre

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How not to catch a cold in the off-season?

Posted by on Dec 12, 2011

How not to catch a cold in the off-season?
Weather changes immediately affect the defensive response of the body, weakening them. In spring, many doctors recommend eating more fruits and vegetables, and not limit vitamin products. In addition to vitamins they contain minerals and fiber.

Therefore, fruits and vegetables are considered as a s

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