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What kind of food should be consumed in order to improve your mood?

Posted by on Feb 14, 2013

What kind of food should be consumed in order to improve your mood?
As we know, human taste preferences are formed in childhood. However, quite often the diet and daily menu depends on the mood of the person.

So in times of stress, and mental activity, many prefer to eat chocolate. Because contained in chocolate, and the amino acid tryptophan, are used by the brain

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Meat dishes

Posted by on Feb 7, 2013

Meat dishes
Well-known is the fact that the meat contains a lot of nutrients that are beneficial to the work of the human body in general. Among these substances secrete proteins, amino acids, minerals and extractives. On top of eating meat leads to secretion of gastric juice, which is very useful for muscle

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Kiwi – a source of vitamins, mineral and nutrients!

Posted by on Feb 1, 2013

Kiwi - a source of vitamins, mineral and nutrients!
Know, a healthy lifestyle, proper diet, daily routine beneficial effects on human health.

Eating properly, the person should eat every day five of vegetables, fruits, which contain large amounts of nutrients and minerals. In numerous studies, scientists have shown that kiwi – one of the most useful

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Chicken Soup for Slimming

Posted by on Jan 31, 2013

Chicken Soup for Slimming
The benefits of chicken soup is legendary throughout the world. In addition, the diet with chicken broth recently gained popularity and is widely included in the mass.

The apparent advantage of this stock is its low calorie content, a wide range of vitamins and minerals, and the content of proteins,

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